ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯁꯤꯜ ꯇꯧꯔꯕꯥ ꯖꯥꯔꯁꯁꯤꯡ ꯆꯃꯆꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ .
ꯆꯃꯆꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯁꯤꯜ ꯇꯧꯔꯕꯥ ꯖꯥꯔꯁꯤꯡ ꯑꯁꯤ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯁ꯭ꯇꯣꯔꯦꯖ ꯑꯥꯏꯇꯦꯝ ꯑꯃꯥ ꯑꯣꯏꯔꯦ꯫ ꯃꯁꯤꯒꯤ ꯑꯅꯧꯕꯥ ꯁ꯭ꯇꯣꯔꯦꯖ ꯁꯣꯂꯨꯁꯟ ꯑꯁꯤꯅꯥ ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯒ꯭ꯂꯥꯁꯀꯤ ꯇꯨꯡ ꯀꯣꯏꯅꯥ ꯆꯠꯄꯥ ꯉꯝꯕꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯑꯄꯨꯅꯕꯥ ꯆꯃꯆ ꯑꯃꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯨꯅꯁꯤꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯃꯣꯗꯔꯟ ꯀꯤꯆꯦꯅꯁꯤꯡꯗꯥ ꯁꯣꯐꯤꯁ꯭ꯇꯤꯀꯦꯁꯅꯒꯤ ꯇꯆ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯜꯂꯤ꯫ ꯌꯥꯝꯅꯥ ꯇ꯭ꯔꯥꯟꯁꯄꯔꯦꯟꯇ ꯑꯣꯏꯕꯥ ꯒ꯭ꯂꯥꯁ ꯑꯁꯤꯅꯥ ꯂꯧꯎ-ꯁꯤꯡꯎꯒꯤ ꯂꯤꯗ ꯅꯠꯠꯔꯒꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯑꯦꯌꯔꯇꯥꯏꯠ ꯂꯤꯗ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯦꯌꯥꯔ ꯇꯧꯏ, ꯃꯁꯤꯅꯥ ꯂꯛꯀꯔꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯐꯣꯡꯗꯣꯛꯂꯤ, ꯃꯗꯨꯕꯨ ꯃꯁꯛ ꯊꯣꯀꯄꯥ, ꯔꯤꯐꯥꯏꯟꯅꯥ ꯁꯦꯝꯕꯥ ꯐꯤꯜ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫ ꯀꯤꯆꯦꯅꯗꯁꯨ, ꯃꯈꯣꯌꯅꯥ ꯁꯨꯞꯅꯒꯤ ꯁ꯭ꯇꯣꯔꯦꯖ ꯇꯨꯜ ꯈꯛꯇꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯃꯊꯧ ꯇꯧꯏ; ꯃꯈꯣꯌ ꯑꯁꯤ ꯑꯌꯥꯝꯕꯅꯥ ꯔꯤꯐꯥꯏꯟꯅꯥ ꯁꯦꯝꯕꯥ ꯗꯦꯀꯣꯔꯦꯇꯦꯗ ꯑꯦꯛꯁꯦꯁꯔꯤꯖ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ, ꯃꯁꯤꯅꯥ ꯑꯄꯨꯅꯕꯥ ꯂꯨꯛ ꯑꯗꯨꯗꯥ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯣꯐꯤꯁ꯭ꯇꯤꯀꯦꯁꯅꯒꯤ ꯇꯆ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯅꯍꯜꯂꯤ꯫
ꯆꯃꯆꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯁꯤꯜ ꯇꯧꯔꯕꯥ ꯖꯥꯔꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯗꯤꯖꯥꯏꯅꯁꯤꯡ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯛꯁꯁꯤꯡ ꯄꯨꯅꯁꯤꯜꯂꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯒ꯭ꯂꯥꯁꯅꯥ ꯁꯦꯝꯕꯅꯤ, ꯃꯁꯤꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯇ꯭ꯔꯥꯟꯁꯄꯔꯦꯟꯁꯤ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯃꯅꯨꯡꯗꯥ ꯂꯩꯔꯤꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯑꯃꯥ ꯌꯦꯡꯕꯥ ꯌꯥꯍꯜꯂꯤ, ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯇꯃꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯊꯝꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯅꯥ, ꯇꯁꯦꯡꯕꯗꯤ, ꯃꯈꯣꯌꯕꯨ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯑꯦꯌꯔꯇꯥꯏꯠ ꯖꯥꯔꯁꯤꯡꯗꯒꯤ ꯈꯦꯠꯅꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯁ꯭ꯄꯣꯠꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯊ꯭ꯔꯦꯗ ꯇꯧꯏ, ꯃꯁꯤꯗꯥ ꯒꯣꯜꯗꯟ ꯑꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯃꯌꯦꯛ ꯁꯦꯡꯕꯥ, ꯁ꯭ꯛꯔꯌꯥꯆ-ꯐ꯭ꯔꯤ ꯐꯤꯜ ꯑꯃꯒꯤꯗꯃꯛ ꯂꯩ꯫ ꯖꯥꯔ ꯕꯣꯗꯤꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯁꯤꯂꯤꯟꯗ꯭ꯔꯤꯀꯦꯜ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯀꯣꯌꯥꯔ ꯃꯑꯣꯡꯗꯥ ꯐꯪꯏ, ꯑꯃꯁꯨꯡ ꯃꯁꯤꯅꯥ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯃꯁꯀꯁꯤꯡꯗꯥ ꯄꯤꯔꯤ꯫ ꯂꯤꯗꯁꯤꯡ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯕꯦꯝꯕꯣꯛ, ꯎ, ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯇꯦꯅꯂꯦꯁ ꯁ꯭ꯇꯤꯂꯅꯥ ꯁꯦꯝꯕꯅꯤ꯫ ꯗꯕꯜ-ꯂꯦꯌꯥꯔ ꯁꯤꯂꯤꯀꯣꯟ ꯔꯤꯡ ꯑꯃꯅꯥ ꯁꯦꯛꯌꯨꯑꯣꯔ ꯑꯣꯏꯕꯥ ꯁꯤꯜ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯜꯂꯤ, ꯃꯗꯨꯅꯥ ꯆꯤꯟꯖꯥꯛ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯅꯥ ꯊꯃꯗꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯑꯣꯗꯔ ꯇ꯭ꯔꯥꯟꯁꯐꯔ ꯊꯤꯡꯏ꯫ ꯍꯥꯏ-ꯑꯦꯟꯗ ꯄ꯭ꯔꯗꯛꯇ ꯈꯔꯗꯤ "ꯂꯤꯛ-ꯄ꯭ꯔꯨꯐ" ꯂꯦꯕꯦꯜ ꯑꯃꯁꯨ ꯌꯥꯑꯣꯏ꯫ ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯔꯤꯕꯥ ꯆꯃꯆ ꯑꯁꯤ ꯆꯤꯟꯖꯥꯛ-ꯒ꯭ꯔꯦꯗ ꯁ꯭ꯇꯦꯅꯂꯦꯁ ꯁ꯭ꯇꯤꯂꯅꯥ ꯁꯦꯝꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯂꯤꯗ ꯑꯁꯤꯒꯥ ꯃꯥꯟꯅꯅꯥ, ꯐꯖꯅꯥ ꯆꯠꯄꯥ ꯌꯥꯅꯕꯥ ꯍꯨꯛ ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯂꯣꯠ ꯑꯃꯒꯤ ꯈꯨꯠꯊꯥꯡꯗꯥ ꯖꯥꯔꯗꯥ ꯊꯥꯏ꯫ ꯁ꯭ꯄꯨꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯁꯤꯜ ꯇꯧꯔꯕꯥ ꯖꯥꯔꯒꯤ ꯑꯄꯨꯅꯕꯥ ꯇꯦꯛꯁꯆꯔ ꯑꯁꯤꯅꯥ ꯂꯛꯀꯔꯒꯤ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯐꯣꯡꯗꯣꯛꯂꯤ꯫ ꯆꯃꯆ ꯑꯃꯁꯨꯡ ꯂꯤꯗ ꯑꯁꯤ ꯄꯨꯟꯅꯥ ꯁꯦꯟꯗꯣꯡ ꯂꯩꯕꯥ, ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯐꯤꯜ ꯌꯥꯑꯣꯗꯅꯥ ꯁ꯭ꯇꯥꯏꯂꯤꯁ ꯑꯃꯁꯨꯡ ꯏꯂꯤꯒꯦꯟꯇ ꯀꯤꯆꯦꯟ ꯁ꯭ꯄꯦꯁ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫
ꯆꯃꯆ ꯌꯥꯑꯣꯕꯥ ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯁꯤꯜ ꯇꯧꯔꯕꯥ ꯖꯥꯔ ꯑꯁꯤ ꯱꯰꯰% ꯂꯤꯗ-ꯐ꯭ꯔꯤ ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯒ꯭ꯂꯥꯁꯅꯥ ꯁꯦꯝꯕꯅꯤ, ꯃꯁꯤꯅꯥ ꯑꯐꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯄꯤꯔꯤ꯫ ꯃꯁꯤꯅꯥ -20 ꯗꯤꯒ꯭ꯔꯤꯗꯒꯤ ꯗꯤꯒ꯭ꯔꯤ 400 ꯐꯥꯎꯕꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯁꯤꯡ ꯊꯦꯡꯅꯕꯥ ꯉꯝꯃꯤ, ꯃꯁꯤꯅꯥ ꯃꯥꯏꯛꯔꯣꯋꯦꯕ ꯍꯤꯇꯤꯡ ꯑꯃꯁꯨꯡ ꯔꯦꯐ꯭ꯔꯤꯖꯔꯦꯇꯔ ꯁ꯭ꯇꯣꯔꯦꯖꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯑꯔꯗꯤꯅꯥꯔꯤ ꯒ꯭ꯂꯥꯁꯅꯥ -꯲꯰ ꯗꯤꯒ꯭ꯔꯤ ꯑꯃꯁꯨꯡ ꯱꯲꯰ ꯗꯤꯒ꯭ꯔꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯊꯦꯡꯅꯕꯥ ꯉꯝꯃꯤ . ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯃꯁꯤ ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯒ꯭ꯂꯥꯁꯅꯥ ꯁꯦꯝꯕꯅꯤ ꯃꯔꯝ ꯑꯗꯨꯅꯥ, ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯁꯤꯜ ꯇꯧꯔꯕꯥ ꯖꯥꯔ ꯑꯁꯤ ꯑꯀꯅꯕꯥ ꯙꯥꯇꯨ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯅꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯌꯥꯎꯗꯅꯥ, ꯃꯁꯤꯅꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯆꯥꯅꯕꯥ ꯆꯤꯟꯖꯥꯛ ꯀꯟꯇꯦꯛꯇ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯁꯥꯐꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯃꯆꯥꯛ ꯑꯁꯤꯁꯨ ꯌꯥꯝꯅꯥ ꯏꯝꯄꯦꯛꯇ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯑꯣꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯔꯃꯗꯤ ꯃꯁꯤꯗꯥ ꯕꯣꯔꯣꯟ ꯑꯃꯁꯨꯡ ꯁꯤꯂꯤꯀꯣꯅꯒꯤ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯑꯣꯏꯔꯤꯕꯥ ꯱꯲%ꯗꯒꯤ ꯱꯵% ꯐꯥꯑꯣꯕꯒꯤ ꯕꯣꯔꯣꯟ ꯌꯥꯑꯣꯏ꯫ ꯑꯔꯗꯤꯅꯥꯔꯤ ꯒ꯭ꯂꯥꯁ ꯑꯁꯤ ꯃꯔꯨꯑꯣꯏꯅꯥ ꯁꯤꯂꯤꯀꯣꯟ, ꯁꯣꯗꯤꯌꯝ ꯑꯃꯁꯨꯡ ꯀꯦꯂꯁꯤꯌꯝ ꯌꯥꯎꯏ, ꯃꯁꯤꯗꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯕꯣꯔꯣꯟ ꯑꯃꯠꯇꯥ ꯌꯥꯎꯗꯦ꯫ ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯃꯁꯤꯗꯥ ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯒ꯭ꯂꯥꯁꯀꯤ ꯑꯀꯅꯕꯥ ꯁ꯭ꯠꯔꯀꯆꯔ ꯂꯩꯇꯦ꯫ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ, ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯒ꯭ꯂꯥꯁ ꯑꯁꯤ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯃꯤꯇꯔ 0.7ꯗꯒꯤ ꯆꯥꯛ ꯊꯣꯡꯅꯕꯥ ꯇꯦꯕꯂꯗꯒꯤ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯛꯂꯕꯗꯤ ꯊꯨꯒꯥꯏꯕꯥ ꯌꯥꯕꯒꯤ ꯑꯣꯏꯊꯣꯀꯄꯥ ꯂꯩꯇꯦ꯫ ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ, ꯑꯆꯝꯕꯥ ꯒ꯭ꯂꯥꯁꯅꯥ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯊꯨꯒꯥꯏꯔꯕꯗꯤ ꯀ꯭ꯔꯦꯛ ꯇꯧꯕꯥ ꯌꯥꯏ꯫
ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯁꯤꯅꯥꯔꯤꯑꯣꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯁꯤꯡꯒꯤꯗꯃꯛ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯇꯧ ꯀꯔꯝꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯑꯗꯨ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯈꯅꯒꯗꯒꯦ? ꯃꯍꯧꯁꯥꯅꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯑꯦꯌꯔꯇꯥꯏꯠ ꯖꯥꯔꯁꯁꯤꯡ ꯑꯁꯤ ꯁꯥꯏꯖ ꯑꯍꯨꯃꯗꯥ ꯂꯥꯀꯏ: 1. ꯀꯣꯐꯤ ꯕꯤꯟ, ꯆꯥꯒꯤ ꯃꯄꯥꯟ, ꯑꯀꯪꯕꯥ ꯃꯅꯥ-ꯃꯁꯤꯡ, ꯃꯁꯛ ꯃꯑꯣꯡꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯅꯦꯀꯁꯤꯡ. 2. ꯃꯤꯗꯤꯌꯝ (500-1500ml){{4} mL ꯑꯁꯤ ꯊꯝꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯝꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯖꯝ ꯑꯁꯤ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯥ ꯑꯥꯏ.ꯇꯤ. ꯒ꯭ꯔꯦꯅꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯄꯤꯛꯂꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯧꯔꯛꯔꯥꯎꯠ. 3. ꯑꯆꯧꯕꯥ (ꯂꯤꯇꯔ 2 ꯑꯃꯁꯨꯡ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ) ꯁꯦꯝꯕꯥ꯫ ꯑꯆꯧꯕꯥ ꯀꯦꯄꯥꯁꯤꯇꯤ ꯂꯩꯕꯥ ꯑꯦꯌꯔꯇꯥꯏꯠ ꯖꯥꯔꯁꯤꯡ ꯑꯁꯤ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯑꯦꯞꯂꯤꯀꯦꯁꯅꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯩ, ꯃꯈꯣꯌꯁꯤꯡ ꯑꯗꯨꯗꯤ ꯀꯦꯐꯦꯇꯦꯔꯤꯌꯝ ꯑꯃꯁꯨꯡ ꯔꯦꯁ꯭ꯇꯣꯔꯦꯟꯇꯁꯤꯡꯅꯤ꯫ ꯀꯦꯐꯦ ꯑꯃꯁꯨꯡ ꯕꯦꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯐꯃꯁꯤꯡ ꯃꯐꯝ ꯑꯗꯨꯗꯥ ꯆꯥꯅꯕꯥ ꯃꯁꯤꯡ ꯌꯥꯝꯅꯥ ꯊꯃꯖꯤꯜꯂꯤ꯫
ꯃꯔꯝ ꯑꯗꯨꯅꯥ ꯄꯔꯆꯦꯖ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯐꯤꯚꯃꯁꯤꯡ ꯑꯗꯨ ꯈꯟꯅꯒꯗꯕꯅꯤ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯏꯃꯔꯖꯦꯟꯁꯤ ꯑꯃꯥ ꯊꯦꯡꯅꯔꯕꯗꯤ ꯑꯃꯁꯨꯡ ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯁꯤꯜ ꯇꯧꯔꯕꯥ ꯖꯥꯔ ꯑꯗꯨ ꯆꯃꯆ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯉꯍꯧꯗꯅꯥ ꯍꯥꯡꯗꯣꯛꯂꯣꯏꯗꯕꯥ ꯑꯣꯏꯔꯕꯗꯤ ꯑꯩꯈꯣꯌꯅꯥ ꯀꯔꯤ ꯇꯧꯒꯗꯒꯦ?
1. ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯤꯕꯨ ꯐꯤ ꯑꯃꯅꯥ ꯑꯅꯁ꯭ꯛꯔꯤꯕ ꯇꯧꯅꯕꯥ ꯍꯣꯠꯅꯕꯥ ꯌꯥꯏ: ꯏꯁꯤꯡꯗꯥ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯈꯣꯡꯎꯞ ꯑꯃꯥ ꯁꯣꯛꯂꯨ꯫ ꯃꯗꯨ ꯂꯧꯊꯣꯛꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ, ꯃꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯐꯥꯎꯕꯥ ꯇꯩꯁꯤꯜꯂꯨ꯫ ꯃꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯃꯗꯨ ꯕꯣꯇꯜ ꯀꯦꯞ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫ ꯇ꯭ꯌꯨꯕ ꯇꯧꯔꯤꯉꯩꯗꯥ ꯗꯥꯎꯟ ꯄ꯭ꯔꯦꯁ ꯇꯧ꯫ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯇ꯭ꯌꯨꯏꯁ꯭ꯠ ꯑꯃꯥ ꯊꯕꯛ ꯇꯧꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯁꯤꯒꯤ ꯄꯥꯝꯕꯩ ꯑꯁꯤꯅꯥ ꯊꯕꯛ ꯇꯧꯗ꯭ꯔꯕꯗꯤ, ꯃꯊꯛꯇꯥ ꯄꯤꯔꯤꯕꯥ ꯂꯣꯟ ꯈꯔꯗꯤ ꯐ꯭ꯔꯤꯛꯁꯟ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯐꯖꯅꯥ ꯂꯧꯊꯣꯀꯎ꯫
2. ꯃꯦꯊꯗ ꯑꯗꯨ ꯇꯦꯞ ꯇꯧꯔꯣ: ꯀꯦꯞ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯇꯦꯞ ꯇꯧꯅꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯄꯥꯝꯕꯣꯃꯒꯤ ꯕꯦꯖ (ꯅꯍꯥꯛꯀꯤ ꯈꯨꯠꯁꯥꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯍꯀꯆꯥꯡ) ꯑꯗꯨ ꯁꯤꯖꯤꯟꯅꯧ꯫ ꯚꯥꯏꯕ꯭ꯔꯦꯁꯟ ꯑꯗꯨꯅꯥ ꯁꯤꯜ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯀꯅꯤ (ꯒ꯭ꯂꯥꯁ ꯑꯗꯨ ꯊꯨꯒꯥꯌꯗꯅꯕꯥ ꯆꯦꯀꯁꯤꯅꯒꯗꯕꯅꯤ)꯫ ꯑꯇꯣꯞꯄꯥ ꯄꯥꯝꯕꯩ ꯑꯃꯅꯥ ꯕꯣꯇꯂꯒꯤ ꯃꯈꯥꯗꯥ ꯃꯤꯠꯌꯦꯡ ꯊꯝꯕꯥ ꯑꯁꯤꯅꯤ꯫ ꯕꯣꯇꯜ ꯑꯗꯨꯒꯤ ꯃꯈꯥ ꯊꯪꯕꯥ ꯁꯔꯨꯛ ꯑꯗꯨ ꯇꯦꯞ ꯇꯧꯅꯕꯥ, ꯈꯨꯠ ꯑꯃꯒꯤ ꯕꯦꯖ ꯑꯗꯨ, ꯈꯣꯡꯄꯥꯛ ꯑꯗꯨ ꯀꯨꯄꯁꯤꯜꯂꯨ꯫ ꯄ꯭ꯔꯦꯁꯔ ꯐꯥꯎꯕꯥ ꯁꯤꯖꯤꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯀꯦꯞ ꯑꯗꯨ ꯂꯧꯊꯣꯛꯅꯕꯥ ꯊꯨꯅꯥ ꯑꯃꯁꯨꯡ ꯋꯥꯔꯦꯞ ꯂꯧꯕꯥ ꯉꯃꯒꯗꯕꯅꯤ꯫ ꯀꯔꯤꯒꯨꯝꯕꯥ ꯑꯍꯥꯅꯕꯥ ꯇꯦꯞ ꯑꯗꯨ ꯊꯕꯛ ꯇꯧꯗ꯭ꯔꯕꯗꯤ, ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯇꯧ꯫
3. ꯅꯦꯒꯦꯇꯤꯚ ꯄ꯭ꯔꯦꯁꯔ ꯃꯦꯊꯗ: ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯕꯣꯇꯜ ꯑꯗꯨ ꯃꯊꯛꯇꯥ ꯀꯨꯄꯁꯤꯜꯂꯨ ꯑꯃꯁꯨꯡ ꯀꯦꯞ ꯑꯗꯨ ꯏꯁꯤꯡꯗꯥ ꯁꯦꯀꯦꯟꯗ 10 ꯃꯄꯨꯡꯐꯥꯅꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ꯫ ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯒ꯭ꯂꯥꯁ ꯑꯁꯤ ꯍꯤꯠ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯑꯣꯏꯕꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ, ꯃꯁꯤ ꯀ꯭ꯔꯦꯛ ꯇꯧꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯇꯦ꯫ ꯏꯁꯤꯡꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ 60-70 ꯗꯤꯒ꯭ꯔꯤ ꯁꯦꯂꯁꯤꯌꯁ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯆꯨꯝꯃꯤ꯫ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯅꯥ ꯕꯣꯇꯂꯒꯤ ꯀꯦꯞ ꯑꯗꯨ ꯄꯥꯀꯊꯣꯛ-ꯆꯥꯎꯊꯣꯀꯍꯜꯂꯤ, ꯈꯨꯗꯛꯇꯥ ꯃꯗꯨ ꯂꯧꯊꯣꯀꯏ꯫ ꯀꯦꯞ ꯑꯁꯤ ꯇꯠꯄꯥ ꯑꯁꯤꯅꯥ ꯍꯣꯠꯅꯗꯕꯥ ꯑꯅꯁ꯭ꯛꯔꯤꯌꯔꯒꯤ ꯑꯌꯥꯕꯥ ꯄꯤꯔꯤ꯫
ꯑꯄꯨꯅꯕꯥ ꯑꯣꯏꯅꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯑꯦꯌꯔꯇꯥꯏꯠ ꯖꯥꯔꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯌꯨꯃꯊꯣꯡꯒꯤ ꯁ꯭ꯇꯣꯔꯦꯖ ꯅꯠꯠꯔꯒꯥ ꯍꯥꯏ-ꯑꯦꯟꯗ ꯒꯤꯐꯠ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯅꯒꯤꯗꯃꯛꯇꯥ ꯌꯥꯝꯅꯥ ꯐꯩ꯫ ꯃꯈꯣꯌꯒꯤ ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ ꯃꯒꯨꯟ ꯑꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯦꯛꯁꯄꯦꯛꯇꯦꯁꯟ ꯑꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯅꯒꯅꯤ꯫ ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯈꯅꯕꯥ ꯍꯥꯌꯕꯁꯤ ꯁꯦꯐꯇꯤ, ꯍꯀꯁꯦꯜ ꯑꯃꯁꯨꯡ ꯇꯦꯁ꯭ꯇꯀꯤ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯗꯨ ꯈꯅꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯤ꯫ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯅꯥ ꯄꯨꯔꯀꯄꯥ ꯂꯝꯕꯤ-ꯂꯥꯟꯊꯕꯥ ꯐ꯭ꯔꯦꯁꯅꯦꯁ ꯑꯗꯨ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯧꯅꯕꯥ ꯍꯧꯖꯤꯛ ꯑꯣꯔꯗꯔ ꯇꯧꯕꯤꯌꯨ꯫