ꯆꯥ ꯁꯦꯄꯥꯔꯦꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯒ꯭ꯂꯥꯁ ꯆꯥꯒꯤ ꯄꯣꯠꯂꯝ ꯑꯁꯤ ꯑꯋꯥꯡꯕꯥ-ꯀ꯭ꯕꯥꯂꯤꯇꯤꯒꯤ ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯒ꯭ꯂꯥꯁꯅꯥ ꯁꯦꯝꯕꯅꯤ, ꯃꯁꯤꯅꯥ -ꯗꯤꯒ꯭ꯔꯤ ꯲꯰ꯗꯒꯤ ꯗꯤꯒ꯭ꯔꯤ ꯱꯵꯰ ꯐꯥꯑꯣꯕꯒꯤ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯒꯤ ꯈꯦꯠꯅꯕꯥ ꯊꯦꯡꯅꯕꯥ ꯉꯝꯃꯤ꯫ ꯃꯁꯤꯒꯤ ꯀꯣꯔ ꯗꯤꯖꯥꯏꯟ ꯑꯁꯤꯅꯥ ꯄ꯭ꯔꯦꯁ-ꯇꯥꯏꯞ ꯆꯥ-ꯋꯥꯇꯔ ꯁꯦꯄꯥꯔꯦꯁꯟ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯃꯥ ꯌꯥꯑꯣꯔꯤ꯫ ꯆꯥꯒꯤ ꯃꯅꯥ-ꯃꯁꯤꯡ ꯑꯁꯤ ꯃꯊꯛꯀꯤ ꯆꯥꯒꯤ ꯀꯝꯄꯥꯔꯇꯃꯦꯟꯇꯇꯥ ꯊꯝꯃꯤ; ꯂꯤꯗ ꯑꯗꯨ ꯍꯨꯟꯗꯣꯀꯄꯅꯥ ꯀꯝꯄꯥꯔꯇꯃꯦꯟꯇ ꯑꯗꯨꯒꯤ ꯍꯥꯡꯗꯣꯀꯄꯥ ꯑꯗꯨ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯏ, ꯁ꯭ꯇꯤꯄꯤꯡꯒꯤ ꯃꯇꯝ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯏ ꯑꯃꯁꯨꯡ ꯃꯊꯛꯀꯤ ꯕꯇꯟ ꯑꯗꯨ ꯊꯤꯡꯕꯅꯥ ꯆꯥ ꯑꯗꯨ ꯏꯁꯤꯡꯗꯒꯤ ꯇꯣꯈꯥꯌꯍꯜꯂꯤ꯫ ꯐꯤꯜꯇꯔ ꯑꯁꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯰.꯳ꯃꯤ.ꯃꯤ.ꯒꯤ ꯄꯣꯔ ꯁꯥꯏꯖ ꯂꯩꯕꯥ ꯐꯨꯗ-ꯒ꯭ꯔꯦꯗ ꯳꯰꯴ ꯁ꯭ꯇꯦꯅꯂꯦꯁ ꯁ꯭ꯇꯤꯂꯅꯥ ꯁꯦꯝꯕꯅꯤ, ꯃꯁꯤꯅꯥ ꯆꯥꯒꯤ ꯑꯔꯦꯝꯕꯁꯤꯡ ꯑꯁꯤ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯊꯨꯒꯥꯏꯔꯤ ꯑꯃꯁꯨꯡ ꯁꯦꯡꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
ꯆꯥ ꯁꯦꯄꯥꯔꯦꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯋꯥꯡꯕꯥ-ꯀ꯭ꯕꯥꯂꯤꯇꯤꯒꯤ ꯒ꯭ꯂꯥꯁ ꯇꯤꯄꯣꯠ ꯑꯃꯅꯥ ꯑꯌꯥꯝꯕꯅꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯄꯨꯟꯁꯤꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯑꯃꯥ ꯄꯨꯔꯀꯏ꯫ ꯑꯃꯥ ꯂꯧꯕꯥ ꯃꯇꯃꯗꯥ, ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯃꯁꯀꯁꯤꯡ ꯑꯁꯤ ꯈꯟꯅꯕꯤꯌꯨ:
ꯃꯆꯥꯛ: ꯑꯋꯥꯡꯕꯥ ꯕꯣꯔꯣꯁꯤꯂꯤꯀꯦꯠ ꯒ꯭ꯂꯥꯁꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯇ꯭ꯔꯥꯟꯁꯄꯔꯦꯟꯁꯤ ꯄꯤ, ꯃꯁꯤꯅꯥ ꯆꯥꯒꯤ ꯃꯆꯨ ꯑꯃꯁꯨꯡ ꯆꯥꯒꯤ ꯃꯄꯥꯟ ꯊꯣꯀꯄꯥ ꯑꯗꯨ ꯃꯌꯦꯛ ꯁꯦꯡꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫ ꯃꯁꯤꯅꯥ ꯑꯐꯕꯥ ꯍꯤꯠ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁꯁꯨ ꯆꯥꯎꯊꯣꯀꯆꯩ, ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯗꯨ ꯊꯦꯡꯅꯩ ꯑꯃꯁꯨꯡ ꯈꯉꯍꯧꯗꯅꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯍꯣꯡꯂꯀꯄꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯀ꯭ꯔꯦꯛ ꯇꯧꯕꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯩ, ꯃꯁꯤꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯁꯥꯐꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫
ꯈꯨꯠꯁꯥ ꯍꯩꯕꯥ: ꯆꯥꯒꯤ ꯍꯀꯆꯥꯡ ꯑꯁꯤ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ, ꯈꯣꯡꯎꯞ ꯑꯃꯁꯨꯡ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯂꯩꯇꯕꯥ, ꯒꯣꯜꯗ ꯑꯣꯏꯕꯥ ꯃꯅꯥꯛ ꯅꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯥꯊꯤꯕꯥ ꯃꯅꯥꯛ ꯅꯛꯅꯥ ꯂꯩꯕꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ꯫ ꯁ꯭ꯄꯣꯠ ꯑꯗꯨꯅꯥ ꯏꯁꯤꯡ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯡꯅꯥ ꯊꯃꯒꯗꯕꯅꯤ, ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯒꯗꯕꯅꯤ꯫ ꯂꯤꯗ ꯑꯗꯨ ꯌꯥꯝꯅꯥ ꯐꯖꯅꯥ ꯐꯤꯠ ꯇꯧꯒꯗꯕꯅꯤ ꯑꯃꯁꯨꯡ ꯐꯖꯅꯥ ꯁꯤꯜ ꯇꯧꯒꯗꯕꯅꯤ, ꯃꯗꯨꯅꯥ ꯍꯤꯠ ꯂꯣꯁ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯊꯤꯡꯒꯅꯤ꯫ ꯍꯦꯟꯗꯜ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯝꯕꯗꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯑꯣꯏꯒꯗꯕꯅꯤ, ꯁꯤꯖꯤꯟꯅꯔꯤꯉꯩꯗꯥ ꯂꯪꯊꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯃꯩꯅꯥ ꯆꯥꯀꯄꯥ ꯊꯤꯡꯒꯗꯕꯅꯤ꯫
ꯁ꯭ꯠꯔꯦꯅꯔ: ꯁ꯭ꯠꯔꯦꯅꯔ ꯑꯗꯨꯗꯥ ꯆꯥꯒꯤ ꯃꯄꯥꯟꯊꯪꯕꯥ ꯃꯔꯣꯜ ꯑꯗꯨ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏꯅꯥ ꯇ꯭ꯔꯦꯞ ꯇꯧꯅꯕꯥ ꯐꯤꯅꯥ ꯁꯦꯝꯕꯥ ꯄꯣꯠꯁꯀꯁꯤꯡ ꯂꯩꯒꯗꯕꯅꯤ, ꯃꯗꯨ ꯌꯥꯝꯅꯥ ꯐꯕꯗꯤ ꯆꯥꯎꯔꯥꯛꯅꯥ 0.3mmꯒꯤ ꯗꯥꯏꯑꯦꯃꯤꯇꯔꯅꯤ꯫ ꯍꯦꯟꯅꯥ ꯄꯥꯛ-ꯆꯥꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯂꯨꯝꯕꯥ ꯁ꯭ꯠꯔꯦꯅꯔ ꯑꯃꯥ ꯍꯦꯟꯅꯥ ꯐꯩ, ꯃꯁꯤꯅꯥ ꯆꯥꯒꯤ ꯃꯄꯥꯟ ꯊꯪꯕꯥ ꯁꯔꯨꯛꯇꯥ ꯍꯦꯟꯅꯥ ꯐꯩ, ꯃꯁꯤꯅꯥ ꯕ꯭ꯔꯨ-ꯔꯤꯌꯥꯡ ꯇꯧꯕꯗꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯆꯥꯡ ꯍꯟꯊꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯁꯦꯡꯗꯣꯀꯄꯗꯥ ꯂꯥꯏꯊꯣꯀꯍꯜꯂꯤ꯫ ꯐꯤꯜꯇꯔ ꯃꯦꯇꯔꯤꯑꯦꯂꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯆꯤꯟꯖꯥꯛ-ꯒ꯭ꯔꯦꯗ ꯁ꯭ꯇꯦꯅꯂꯦꯁ ꯁ꯭ꯇꯤꯜ ꯅꯠꯠꯔꯒꯥ ꯒ꯭ꯂꯥꯁ ꯑꯃꯁꯨꯡ ꯑꯇꯩ ꯁꯥꯐꯕꯥ ꯃꯆꯥꯀꯁꯤꯡ ꯈꯅꯕꯗꯥ ꯔꯦꯀꯃꯦꯟꯗ ꯇꯧꯏ꯫ ꯀꯦꯄꯥꯁꯤꯇꯤ: ꯀꯔꯤꯒꯨꯝꯕꯥ ꯏꯃꯨꯡ ꯑꯃꯒꯤ ꯅꯠꯠꯔꯒꯥ ꯃꯤꯑꯣꯏ ꯀꯌꯥꯒꯤ ꯑꯣꯏꯔꯕꯗꯤ, ꯑꯆꯧꯕꯥ-ꯀꯦꯄꯥꯁꯤꯇꯤ ꯂꯩꯕꯥ ꯆꯥꯒꯤ ꯄꯣꯠꯂꯝ ꯑꯃꯥ ꯈꯜꯂꯨ; ꯀꯔꯤꯒꯨꯝꯕꯥ ꯃꯤꯑꯣꯏ ꯑꯃꯈꯛꯇꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯕꯗꯤ, ꯆꯥ ꯊꯀꯄꯥ ꯌꯥꯕꯥ ꯆꯥꯡ ꯑꯗꯨ ꯐꯖꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯅꯕꯒꯤꯗꯃꯛ ꯑꯄꯤꯀꯄꯥ-ꯀꯦꯄꯥꯁꯤꯇꯤ ꯂꯩꯕꯥ ꯑꯃꯥ ꯈꯜꯂꯨ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯆꯥꯒꯤ ꯊꯣꯡꯅꯥꯎ ꯑꯗꯨꯗꯥ ꯒ꯭ꯔꯦꯖꯨꯑꯦꯁꯟ ꯂꯩꯔꯕꯗꯤ, ꯁꯤꯖꯤꯟꯅꯔꯤꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯆꯥꯡ ꯑꯗꯨ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯗꯥ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏ꯫
ꯆꯥ ꯁꯦꯄꯥꯔꯦꯇꯔꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯒ꯭ꯂꯥꯁ ꯇꯤꯄꯣꯠ ꯑꯃꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯔꯀꯄꯥ ꯃꯇꯃꯗꯥ, ꯃꯑꯣꯡ ꯆꯨꯝꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯍꯥꯌꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫
ꯆꯥꯛ ꯊꯣꯡꯕꯥ ꯍꯀꯆꯥꯡ ꯁꯦꯡꯗꯣꯀꯄꯥ: ꯑꯉꯧꯕꯥ ꯚꯤꯅꯦꯒꯥꯔ ꯑꯃꯁꯨꯡ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡ ꯑꯗꯨ 1:1ꯒꯤ ꯆꯥꯡꯗꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ, ꯆꯥꯒꯤ ꯊꯣꯡꯅꯥꯎ ꯑꯗꯨꯗꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ, ꯑꯃꯁꯨꯡ ꯃꯤꯅꯠ 30 ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯑꯦꯁꯤꯇꯤꯛ ꯑꯦꯁꯤꯗ ꯑꯁꯤꯅꯥ ꯆꯥꯒꯤ ꯁ꯭ꯇꯦꯅꯁꯤꯡ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯊꯝꯃꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ -ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯄꯥ ꯕ꯭ꯔꯥꯎꯟ ꯇꯤꯒꯤ ꯁ꯭ꯇꯦꯅꯁꯤꯡꯗꯥ ꯏꯐꯦꯛꯇꯤꯚ ꯑꯣꯏ꯫ ꯅꯠꯠꯔꯒꯥ, ꯕꯦꯀꯤꯡ ꯁꯣꯗꯥ ꯑꯗꯨ ꯏꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯄꯦꯁ꯭ꯠ ꯑꯃꯥ ꯁꯦꯝꯃꯨ, ꯁ꯭ꯄꯣꯟꯖ ꯑꯃꯗꯥ ꯊꯥꯎ, ꯑꯃꯁꯨꯡ ꯃꯅꯨꯡꯒꯤ ꯋꯥꯜ ꯑꯗꯨ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯦꯡꯗꯣꯀꯎ꯫ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯦꯂꯀꯥꯂꯥꯏꯅꯤꯇꯤ ꯑꯁꯤꯅꯥ ꯆꯥꯒꯤ ꯄꯣꯂꯤꯐꯦꯅꯣꯜ ꯑꯣꯛꯁꯥꯏꯗꯁꯤꯡ ꯅ꯭ꯌꯨꯠꯔꯤꯂꯥꯏꯖ ꯇꯧꯏ꯫
ꯐꯤꯜꯇꯔ ꯁꯦꯡꯗꯣꯀꯄꯥ: ꯐꯤꯜꯇꯔ ꯑꯗꯨ ꯑꯀꯪꯕꯥ ꯏꯁꯤꯡꯗꯥ ꯃꯤꯅꯠ 10-15 ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯑꯋꯥꯡꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔ ꯑꯗꯨꯅꯥ ꯆꯥꯒꯤ ꯃꯩꯁꯥ ꯑꯗꯨ ꯇꯔꯨ-ꯇꯅꯥꯟꯅꯥ ꯊꯃꯖꯤꯜꯂꯨ, ꯃꯗꯨꯒꯤ ꯃꯇꯨꯡꯗꯥ ꯇꯞꯅꯥ ꯇꯞꯅꯥ ꯁꯣꯀꯎ; ꯗꯤꯄꯣꯖꯤꯠ ꯑꯌꯥꯝꯕꯗꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯂꯧꯊꯣꯛꯀꯅꯤ꯫ ꯅꯠꯠꯔꯒꯥ, ꯕꯦꯀꯤꯡ ꯁꯣꯗꯥ ꯒ꯭ꯔꯥꯝ 5 ꯑꯗꯨ ꯑꯁꯥꯕꯥ ꯏꯁꯤꯡꯒꯤ 200 mlꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯥꯟꯁꯤꯟꯅꯧ ꯑꯃꯁꯨꯡ ꯐꯤꯜꯇꯔ ꯑꯗꯨ ꯃꯤꯅꯠ 30 ꯊꯃꯖꯤꯜꯂꯨ꯫ ꯃꯌꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯂꯀꯥꯂꯥꯏꯅꯤꯇꯤ ꯑꯁꯤꯅꯥ ꯆꯥꯒꯤ ꯄꯣꯂꯤꯐꯦꯅꯣꯂꯁꯤꯡ ꯁꯣꯀꯍꯜꯂꯤ꯫
ꯆꯥꯒꯤ ꯃꯩꯁꯥ ꯌꯥꯝꯅꯥ ꯌꯥꯎꯕꯥ, ꯃꯗꯨꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯛꯅꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯍꯀꯁꯦꯂꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯕꯥ ꯌꯥꯕꯥ ꯆꯥꯒꯤ ꯃꯩꯁꯥ ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯄꯥꯌꯈꯠꯄꯥ ꯊꯤꯡꯅꯕꯥ ꯒ꯭ꯂꯥꯁ ꯇꯤꯄꯣꯠꯁꯤꯡ ꯑꯗꯨ ꯆꯥ ꯁꯦꯄꯥꯔꯦꯇꯔꯅꯥ ꯆꯥꯡ ꯅꯥꯏꯅꯥ ꯁꯦꯡꯗꯣꯛꯅꯕꯥ ꯄꯥꯎꯇꯥꯛ ꯄꯤꯔꯤ꯫